17.2 km | 01:47:10 | 06:13/km日期: 2021-01-26 04:20 - 總爬升: 238 m - 平均心率: 162 - 卡路里: 1163 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 92% - PM2.5: 普通(38)
Pace: 06'33" / 06'40" / 06'29" / 06'19" / 06'14" / 06'27" / 07'58" / 07'21" / 06'00" / 06'29" / 05'27" / 05'02" / 06'58" / 05'43" / 05'18" / 05'21" / 05'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'01") | 1000 / 1000 |
| 2 | | 06'39" (+01'38") | 1000 / 2000 |
| 3 | | 06'29" (+01'28") | 1000 / 3000 |
| 4 | | 06'18" (+01'17") | 1000 / 4000 |
| 5 | | 06'14" (+01'13") | 1000 / 5000 |
| 6 | | 06'26" (+01'25") | 1000 / 6000 |
| 7 | | 07'58" (+02'57") | 1000 / 7000 |
| 8 | | 07'20" (+02'19") | 1000 / 8000 |
| 9 | | 06'00" (+00'59") | 1000 / 9000 |
| 10 | | 06'28" (+01'27") | 1000 / 10000 |
| 11 | | 05'27" (+00'26") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 06'57" (+01'56") | 1000 / 13000 |
| 14 | | 05'43" (+00'42") | 1000 / 14000 |
| 15 | | 05'18" (+00'17") | 1000 / 15000 |
| 16 | | 05'21" (+00'20") | 1000 / 16000 |
| 17 | | 05'16" (+00'15") | 1000 / 17000 |
| 18 | | 05'08" (+00'07") | 214 / 17214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 525.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'40" | 00:13'13" |
| 3 | 06'29" | 00:19'42" |
| 4 | 06'19" | 00:26'01" |
| 5 | 06'14" | 00:32'15" |
| 6 | 06'27" | 00:38'42" |
| 7 | 07'58" | 00:46'40" |
| 8 | 07'21" | 00:54'01" |
| 9 | 06'00" | 01:00'01" |
| 10 | 06'29" | 01:06'30" |
| 11 | 05'27" | 01:11'57" |
| 12 | 05'02" | 01:16'59" |
| 13 | 06'58" | 01:23'57" |
| 14 | 05'43" | 01:29'40" |
| 15 | 05'18" | 01:34'58" |
| 16 | 05'21" | 01:40'19" |
| 17 | 05'17" | 01:45'36" |
| 17.2 | 05'08" | 01:46'42" |
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