10.0 km | 00:48:51 | 04:52/km日期: 2021-01-25 07:12 - 卡路里: 753 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 05'24" / 05'08" / 04'51" / 04'58" / 04'56" / 05'04" / 04'41" / 04'45" / 04'45" / 04'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'49") | 1000 / 1000 |
| 2 | | 05'07" (+00'32") | 1000 / 2000 |
| 3 | | 04'51" (+00'16") | 1000 / 3000 |
| 4 | | 04'57" (+00'22") | 1000 / 4000 |
| 5 | | 04'55" (+00'20") | 1000 / 5000 |
| 6 | | 04'44" (+00'09") | 1000 / 6000 |
| 7 | | 04'41" (+00'06") | 1000 / 7000 |
| 8 | | 04'44" (+00'09") | 1000 / 8000 |
| 9 | | 04'44" (+00'09") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'37" (+00'02") | 9 / 10009 |
1月累積里程 : 204.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 04'51" | 00:15'23" |
| 4 | 04'58" | 00:20'21" |
| 5 | 04'56" | 00:25'17" |
| 6 | 05'04" | 00:30'21" |
| 7 | 04'41" | 00:35'02" |
| 8 | 04'45" | 00:39'47" |
| 9 | 04'45" | 00:44'32" |
| 10 | 04'35" | 00:49'07" |
| 10.0 | 05'11" | 00:49'10" |
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