9.0 km | 00:47:17 | 05:14/km日期: 2015-01-07 22:28 - 地點: 鹽埕區 - 天氣: 涼涼的 - 卡路里: 527 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'58" / 05'17" / 05'12" / 05'12" / 05'11" / 05'02" / 05'11" / 05'16" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'01") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'11" (+00'15") | 1000 / 4000 |
| 5 | | 05'11" (+00'15") | 1000 / 5000 |
| 6 | | 05'01" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'14") | 1000 / 7000 |
| 8 | | 05'15" (+00'19") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 03'39" | 7 / 9007 |
1月累積里程 : 163.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'17" | 00:11'15" |
| 3 | 05'12" | 00:16'27" |
| 4 | 05'12" | 00:21'39" |
| 5 | 05'11" | 00:26'50" |
| 6 | 05'02" | 00:31'52" |
| 7 | 05'11" | 00:37'03" |
| 8 | 05'16" | 00:42'19" |
| 9 | 04'56" | 00:47'15" |
| 9.0 | 04'19" | 00:47'17" |
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