11.3 km | 03:13:04 | 17:06/km日期: 2021-01-31 08:44 - 總爬升: 372 m - 平均心率: 124 - 卡路里: 1059 Cal - 平均步頻: 120 - 溫度: 13°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 14'05" / 12'40" / 12'51" / 16'41" / 17'21" / 41'05" / 19'51" / 11'15" / 11'04" / 13'52" / 15'29" / 24'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'59" (+07'54") | 400 / 400 |
| 2 | | 11'44" (+02'39") | 400 / 800 |
| 3 | | 12'31" (+03'26") | 400 / 1200 |
| 4 | | 11'17" (+02'12") | 400 / 1600 |
| 5 | | 14'17" (+05'12") | 400 / 2000 |
| 6 | | 12'41" (+03'36") | 400 / 2400 |
| 7 | | 12'49" (+03'44") | 400 / 2800 |
| 8 | | 18'25" (+09'20") | 400 / 3199 |
| 9 | | 13'28" (+04'23") | 400 / 3599 |
| 10 | | 16'24" (+07'19") | 400 / 3999 |
| 11 | | 16'56" (+07'51") | 400 / 4399 |
| 12 | | 15'24" (+06'19") | 400 / 4800 |
| 13 | | 30'15" (+21'10") | 400 / 5200 |
| 14 | | 47'38" (+38'33") | 400 / 5600 |
| 15 | | 35'50" (+26'45") | 400 / 6000 |
| 16 | | 27'17" (+18'12") | 400 / 6400 |
| 17 | | 14'33" (+05'28") | 400 / 6800 |
| 18 | | 15'57" (+06'52") | 400 / 7200 |
| 19 | | 09'05" | 400 / 7600 |
| 20 | | 10'50" (+01'45") | 400 / 8000 |
| 21 | | 09'55" (+00'50") | 400 / 8400 |
| 22 | | 11'33" (+02'28") | 400 / 8800 |
| 23 | | 13'41" (+04'36") | 400 / 9200 |
| 24 | | 12'55" (+03'50") | 400 / 9600 |
| 25 | | 14'15" (+05'10") | 400 / 10000 |
| 26 | | 15'48" (+06'43") | 400 / 10400 |
| 27 | | 15'31" (+06'26") | 400 / 10800 |
| 28 | | 14'23" (+05'18") | 400 / 11200 |
| 29 | | 51'49" (+42'44") | 78 / 11278 |
新北市劉昌傑
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salomom speedcross3 累積 : 74.1 km
展開計圈分析
