12.4 km | 00:59:16 | 04:47/km日期: 2015-01-07 07:42 - 卡路里: 1054 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'05" / 05'45" / 05'16" / 05'10" / 04'47" / 04'43" / 04'28" / 04'21" / 04'12" / 04'14" / 04'17" / 04'13" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'42") | 2002 / 2002 |
| 2 | | 05'12" (+01'00") | 2009 / 4011 |
| 3 | | 04'44" (+00'32") | 2000 / 6012 |
| 4 | | 04'24" (+00'12") | 2000 / 8013 |
| 5 | | 04'12" | 2001 / 10014 |
| 6 | | 04'15" (+00'03") | 2008 / 12023 |
| 7 | | 04'13" (+00'01") | 395 / 12418 |
1月累積里程 : 346.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'45" | 00:11'50" |
| 3 | 05'16" | 00:17'06" |
| 4 | 05'10" | 00:22'16" |
| 5 | 04'47" | 00:27'03" |
| 6 | 04'43" | 00:31'46" |
| 7 | 04'28" | 00:36'14" |
| 8 | 04'21" | 00:40'35" |
| 9 | 04'12" | 00:44'47" |
| 10 | 04'14" | 00:49'01" |
| 11 | 04'17" | 00:53'18" |
| 12 | 04'13" | 00:57'31" |
| 12.4 | 04'30" | 00:59'16" |
展開計圈分析
留言 
