16.7 km | 06:52:30 | 24:41/km日期: 2021-02-02 06:35 - 總爬升: 1231 m - 平均心率: 108 - 卡路里: 1571 Cal - 平均步頻: 120 - 溫度: 11°C - 濕度: 99% - PM2.5: 普通(49)
Pace: 31'33" / 30'49" / 33'31" / 26'41" / 23'02" / 26'54" / 35'09" / 27'03" / 35'21" / 16'00" / 167'33" / 14'22" / 22'10" / 16'26" / 16'07" / 18'53" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'32" (+16'59") | 1000 / 1000 |
| 2 | | 30'49" (+16'16") | 1000 / 2000 |
| 3 | | 33'30" (+18'57") | 1000 / 3000 |
| 4 | | 26'41" (+12'08") | 1000 / 4000 |
| 5 | | 23'02" (+08'29") | 1000 / 5000 |
| 6 | | 26'53" (+12'20") | 1000 / 6000 |
| 7 | | 35'08" (+20'35") | 1000 / 7000 |
| 8 | | 27'03" (+12'30") | 1000 / 8000 |
| 9 | | 35'20" (+20'47") | 1000 / 9000 |
| 10 | | 15'58" (+01'25") | 1000 / 10000 |
| 11 | | 29'24" (+14'51") | 1000 / 11000 |
| 12 | | 14'33" | 1000 / 12000 |
| 13 | | 22'09" (+07'36") | 1000 / 13000 |
| 14 | | 16'25" (+01'52") | 1000 / 14000 |
| 15 | | 16'07" (+01'34") | 1000 / 15000 |
| 16 | | 18'52" (+04'19") | 1000 / 16000 |
| 17 | | 12'42" | 704 / 16704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 157.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'33" | 00:31'33" |
| 2 | 30'49" | 01:02'22" |
| 3 | 33'31" | 01:35'53" |
| 4 | 26'41" | 02:02'34" |
| 5 | 23'02" | 02:25'36" |
| 6 | 26'54" | 02:52'30" |
| 7 | 35'09" | 03:27'39" |
| 8 | 27'03" | 03:54'42" |
| 9 | 35'21" | 04:30'03" |
| 10 | 16'00" | 04:46'03" |
| 11 | 167'33" | 07:33'36" |
| 12 | 14'22" | 07:47'58" |
| 13 | 22'10" | 08:10'08" |
| 14 | 16'26" | 08:26'34" |
| 15 | 16'07" | 08:42'41" |
| 16 | 18'53" | 09:01'34" |
| 16.7 | 12'41" | 09:10'30" |
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