7.4 km | 00:43:20 | 05:51/km日期: 2014-12-29 16:58 - 卡路里: 459 Cal - 總步數: 7376 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 65%
Pace: 06'16" / 05'40" / 05'35" / 05'57" / 05'40" / 05'50" / 06'00" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'06" (+00'20") | 2013 / 2013 | 168 / 190 |
2 | | 02'46" | 1982 / 3996 | 174 / 206 |
3 | | 02'48" (+00'02") | 1985 / 5982 | 174 / 203 |
4 | | 02'55" (+00'09") | 1953 / 7935 | 172 / 198 |
5 | | 02'48" (+00'02") | 1990 / 9925 | 172 / 206 |
6 | | 02'55" (+00'09") | 1992 / 11918 | 170 / 200 |
7 | | 02'57" (+00'11") | 1997 / 13915 | 173 / 194 |
12月累積里程 :
55.58 km Nike pegusus 29 累積 :
1022.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'40" | 00:11'56" |
3 | 05'35" | 00:17'31" |
4 | 05'57" | 00:23'28" |
5 | 05'40" | 00:29'08" |
6 | 05'50" | 00:34'58" |
7 | 06'00" | 00:40'58" |
7.4 | 05'59" | 00:43'20" |