7.4 km | 00:49:16 | 06:38/km日期: 2021-01-09 06:06 - 卡路里: 446 Cal - 平均步頻: 176
Pace: 08'17" / 06'17" / 06'05" / 06'17" / 06'30" / 06'00" / 06'20" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'51") | 1000 / 1000 |
| 2 | | 06'17" (+00'12") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'16" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" (+00'17") | 1000 / 5000 |
| 6 | | 06'07" (+00'02") | 1000 / 6000 |
| 7 | | 06'19" (+00'14") | 1000 / 7000 |
| 8 | | 06'52" (+00'47") | 413 / 7413 |
1月累積里程 : 29.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'17" | 00:14'34" |
| 3 | 06'05" | 00:20'39" |
| 4 | 06'17" | 00:26'56" |
| 5 | 06'30" | 00:33'26" |
| 6 | 06'00" | 00:39'26" |
| 7 | 06'20" | 00:45'46" |
| 7.4 | 06'53" | 00:48'37" |
展開計圈分析
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