10.0 km | 00:53:10 | 05:18/km日期: 2015-01-06 18:37 - 卡路里: 712 Cal - 溫度: 18°C - 濕度: 86%
Pace: 05'16" / 05'24" / 05'16" / 05'17" / 05'31" / 07'02" / 05'17" / 05'17" / 05'18" / 05'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'03") | 1000 / 1000 |
| 2 | | 05'24" (+00'11") | 1000 / 2000 |
| 3 | | 05'15" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" (+00'04") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'16" (+00'03") | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" (+00'04") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'24" | 13 / 10013 |
1月累積里程 :
215.90 km 
ASICS GT2000 2 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'24" | 00:10'40" |
| 3 | 05'16" | 00:15'56" |
| 4 | 05'17" | 00:21'13" |
| 5 | 05'31" | 00:26'44" |
| 6 | 07'02" | 00:33'46" |
| 7 | 05'17" | 00:39'03" |
| 8 | 05'17" | 00:44'20" |
| 9 | 05'18" | 00:49'38" |
| 10 | 05'13" | 00:54'51" |
| 10.0 | 05'03" | 00:54'55" |
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