25.0 km | 02:17:23 | 05:29/km日期: 2021-02-03 17:29 - 平均心率: 133 - 卡路里: 1177 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 04'56" / 04'49" / 05'06" / 05'01" / 05'07" / 05'11" / 05'20" / 05'13" / 05'26" / 05'27" / 05'55" / 05'25" / 05'28" / 05'31" / 05'37" / 05'36" / 05'38" / 05'42" / 05'43" / 05'40" / 05'43" / 05'46" / 06'18" / 05'46" / 05'51" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'06") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 05'05" (+00'16") | 1000 / 3000 |
| 4 | | 05'01" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" (+00'18") | 1000 / 5000 |
| 6 | | 05'11" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'30") | 1000 / 7000 |
| 8 | | 05'12" (+00'23") | 1000 / 8000 |
| 9 | | 05'26" (+00'37") | 1000 / 9000 |
| 10 | | 05'26" (+00'37") | 1000 / 10000 |
| 11 | | 05'55" (+01'06") | 1000 / 11000 |
| 12 | | 05'25" (+00'36") | 1000 / 12000 |
| 13 | | 05'28" (+00'39") | 1000 / 13000 |
| 14 | | 05'30" (+00'41") | 1000 / 14000 |
| 15 | | 05'37" (+00'48") | 1000 / 15000 |
| 16 | | 05'36" (+00'47") | 1000 / 16000 |
| 17 | | 05'37" (+00'48") | 1000 / 17000 |
| 18 | | 05'41" (+00'52") | 1000 / 18000 |
| 19 | | 05'42" (+00'53") | 1000 / 19000 |
| 20 | | 05'40" (+00'51") | 1000 / 20000 |
| 21 | | 05'43" (+00'54") | 1000 / 21000 |
| 22 | | 05'45" (+00'56") | 1000 / 22000 |
| 23 | | 06'17" (+01'28") | 1000 / 23000 |
| 24 | | 05'46" (+00'57") | 1000 / 24000 |
| 25 | | 05'50" (+01'01") | 1000 / 25000 |
| 26 | | 06'07" (+01'18") | 23 / 25023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 171.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 05'06" | 00:14'51" |
| 4 | 05'01" | 00:19'52" |
| 5 | 05'07" | 00:24'59" |
| 6 | 05'11" | 00:30'10" |
| 7 | 05'20" | 00:35'30" |
| 8 | 05'13" | 00:40'43" |
| 9 | 05'26" | 00:46'09" |
| 10 | 05'27" | 00:51'36" |
| 11 | 05'55" | 00:57'31" |
| 12 | 05'25" | 01:02'56" |
| 13 | 05'28" | 01:08'24" |
| 14 | 05'31" | 01:13'55" |
| 15 | 05'37" | 01:19'32" |
| 16 | 05'36" | 01:25'08" |
| 17 | 05'38" | 01:30'46" |
| 18 | 05'42" | 01:36'28" |
| 19 | 05'43" | 01:42'11" |
| 20 | 05'40" | 01:47'51" |
| 21 | 05'43" | 01:53'34" |
| 22 | 05'46" | 01:59'20" |
| 23 | 06'18" | 02:05'38" |
| 24 | 05'46" | 02:11'24" |
| 25 | 05'51" | 02:17'15" |
| 25.0 | 06'21" | 02:17'24" |
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