16.4 km | 05:27:05 | 19:53/km日期: 2021-02-05 08:06 - 總爬升: 1180 m - 平均心率: 117 - 卡路里: 1984 Cal - 平均步頻: 106 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(32)
Pace: 17'30" / 17'16" / 17'44" / 24'37" / 19'17" / 38'16" / 33'14" / 27'55" / 28'58" / 42'41" / 15'52" / 14'22" / 05'57" / 08'42" / 06'40" / 05'19" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'30" (+12'12") | 1000 / 1000 |
| 2 | | 17'16" (+11'58") | 1000 / 2000 |
| 3 | | 17'44" (+12'26") | 1000 / 3000 |
| 4 | | 24'36" (+19'18") | 1000 / 4000 |
| 5 | | 19'16" (+13'58") | 1000 / 5000 |
| 6 | | 38'16" (+32'58") | 1000 / 6000 |
| 7 | | 33'14" (+27'56") | 1000 / 7000 |
| 8 | | 27'54" (+22'36") | 1000 / 8000 |
| 9 | | 28'58" (+23'40") | 1000 / 9000 |
| 10 | | 42'40" (+37'22") | 1000 / 10000 |
| 11 | | 15'51" (+10'33") | 1000 / 11000 |
| 12 | | 14'21" (+09'03") | 1000 / 12000 |
| 13 | | 05'57" (+00'39") | 1000 / 13000 |
| 14 | | 08'41" (+03'23") | 1000 / 14000 |
| 15 | | 06'40" (+01'22") | 1000 / 15000 |
| 16 | | 05'18" | 1000 / 16000 |
| 17 | | 06'13" (+00'55") | 441 / 16441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 300.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'30" | 00:17'30" |
| 2 | 17'16" | 00:34'46" |
| 3 | 17'44" | 00:52'30" |
| 4 | 24'37" | 01:17'07" |
| 5 | 19'17" | 01:36'24" |
| 6 | 38'16" | 02:14'40" |
| 7 | 33'14" | 02:47'54" |
| 8 | 27'55" | 03:15'49" |
| 9 | 28'58" | 03:44'47" |
| 10 | 42'41" | 04:27'28" |
| 11 | 15'52" | 04:43'20" |
| 12 | 14'22" | 04:57'42" |
| 13 | 05'57" | 05:03'39" |
| 14 | 08'42" | 05:12'21" |
| 15 | 06'40" | 05:19'01" |
| 16 | 05'19" | 05:24'20" |
| 16.4 | 06'13" | 05:27'05" |
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