16.3 km | 06:10:16 | 22:41/km日期: 2021-02-05 11:09 - 總爬升: 1174 m - 平均心率: 113 - 卡路里: 1515 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 13'36" / 16'57" / 28'48" / 26'12" / 19'42" / 22'07" / 11'11" / 42'32" / 15'53" / 22'13" / 27'57" / 51'05" / 14'34" / 32'51" / 11'07" / 10'51" / 22'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'35" (+02'45") | 1000 / 1000 |
| 2 | | 16'56" (+06'06") | 1000 / 2000 |
| 3 | | 28'47" (+17'57") | 1000 / 3000 |
| 4 | | 26'12" (+15'22") | 1000 / 4000 |
| 5 | | 19'42" (+08'52") | 1000 / 5000 |
| 6 | | 22'06" (+11'16") | 1000 / 6000 |
| 7 | | 11'11" (+00'21") | 1000 / 7000 |
| 8 | | 37'56" (+27'06") | 1000 / 8000 |
| 9 | | 15'51" (+05'01") | 1000 / 9000 |
| 10 | | 22'13" (+11'23") | 1000 / 10000 |
| 11 | | 27'56" (+17'06") | 1000 / 11000 |
| 12 | | 51'05" (+40'15") | 1000 / 12000 |
| 13 | | 14'33" (+03'43") | 1000 / 13000 |
| 14 | | 32'51" (+22'01") | 1000 / 14000 |
| 15 | | 11'06" (+00'16") | 1000 / 15000 |
| 16 | | 10'50" | 1000 / 16000 |
| 17 | | 22'37" (+11'47") | 322 / 16322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 251.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'36" | 00:13'36" |
| 2 | 16'57" | 00:30'33" |
| 3 | 28'48" | 00:59'21" |
| 4 | 26'12" | 01:25'33" |
| 5 | 19'42" | 01:45'15" |
| 6 | 22'07" | 02:07'22" |
| 7 | 11'11" | 02:18'33" |
| 8 | 42'32" | 03:01'05" |
| 9 | 15'53" | 03:16'58" |
| 10 | 22'13" | 03:39'11" |
| 11 | 27'57" | 04:07'08" |
| 12 | 51'05" | 04:58'13" |
| 13 | 14'34" | 05:12'47" |
| 14 | 32'51" | 05:45'38" |
| 15 | 11'07" | 05:56'45" |
| 16 | 10'51" | 06:07'36" |
| 16.3 | 22'52" | 06:14'58" |
展開計圈分析
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