16.2 km | 01:29:03 | 05:29/km日期: 2021-02-06 17:41 - 總爬升: 280 m - 平均心率: 147 - 卡路里: 1014 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(29)
Pace: 06'23" / 06'02" / 06'06" / 05'47" / 05'32" / 05'38" / 05'07" / 05'15" / 05'24" / 05'17" / 05'18" / 04'59" / 05'14" / 05'14" / 05'11" / 05'31" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'23") | 1000 / 1000 |
| 2 | | 06'02" (+01'04") | 1000 / 2000 |
| 3 | | 06'06" (+01'08") | 1000 / 3000 |
| 4 | | 05'47" (+00'49") | 1000 / 4000 |
| 5 | | 05'31" (+00'33") | 1000 / 5000 |
| 6 | | 05'37" (+00'39") | 1000 / 6000 |
| 7 | | 05'07" (+00'09") | 1000 / 7000 |
| 8 | | 05'15" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'26") | 1000 / 9000 |
| 10 | | 05'16" (+00'18") | 1000 / 10000 |
| 11 | | 05'17" (+00'19") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 05'14" (+00'16") | 1000 / 13000 |
| 14 | | 05'14" (+00'16") | 1000 / 14000 |
| 15 | | 05'10" (+00'12") | 1000 / 15000 |
| 16 | | 05'30" (+00'32") | 1000 / 16000 |
| 17 | | 05'23" (+00'25") | 206 / 16206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 300.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'06" | 00:18'31" |
| 4 | 05'47" | 00:24'18" |
| 5 | 05'32" | 00:29'50" |
| 6 | 05'38" | 00:35'28" |
| 7 | 05'07" | 00:40'35" |
| 8 | 05'15" | 00:45'50" |
| 9 | 05'24" | 00:51'14" |
| 10 | 05'17" | 00:56'31" |
| 11 | 05'18" | 01:01'49" |
| 12 | 04'59" | 01:06'48" |
| 13 | 05'14" | 01:12'02" |
| 14 | 05'14" | 01:17'16" |
| 15 | 05'11" | 01:22'27" |
| 16 | 05'31" | 01:27'58" |
| 16.2 | 05'23" | 01:29'05" |
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