15.0 km | 01:58:46 | 07:54/km日期: 2021-02-06 06:24 - 總爬升: 235 m - 平均心率: 166 - 卡路里: 1117 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 98% - PM2.5: 不佳(66)
Pace: 06'35" / 07'11" / 07'09" / 07'02" / 06'49" / 06'42" / 06'46" / 07'29" / 09'51" / 08'40" / 06'57" / 06'52" / 06'46" / 10'26" / 13'24" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 07'09" (+00'30") | 1000 / 2000 |
| 3 | | 07'09" (+00'30") | 1000 / 3000 |
| 4 | | 07'01" (+00'22") | 1000 / 4000 |
| 5 | | 06'48" (+00'09") | 1000 / 5000 |
| 6 | | 06'42" (+00'03") | 1000 / 6000 |
| 7 | | 06'46" (+00'07") | 1000 / 7000 |
| 8 | | 07'28" (+00'49") | 1000 / 8000 |
| 9 | | 09'50" (+03'11") | 1000 / 9000 |
| 10 | | 08'40" (+02'01") | 1000 / 10000 |
| 11 | | 06'56" (+00'17") | 1000 / 11000 |
| 12 | | 06'51" (+00'12") | 1000 / 12000 |
| 13 | | 06'46" (+00'07") | 1000 / 13000 |
| 14 | | 10'25" (+03'46") | 1000 / 14000 |
| 15 | | 13'23" (+06'44") | 1000 / 15000 |
| 16 | | 08'39" (+02'00") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 207.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'11" | 00:13'46" |
| 3 | 07'09" | 00:20'55" |
| 4 | 07'02" | 00:27'57" |
| 5 | 06'49" | 00:34'46" |
| 6 | 06'42" | 00:41'28" |
| 7 | 06'46" | 00:48'14" |
| 8 | 07'29" | 00:55'43" |
| 9 | 09'51" | 01:05'34" |
| 10 | 08'40" | 01:14'14" |
| 11 | 06'57" | 01:21'11" |
| 12 | 06'52" | 01:28'03" |
| 13 | 06'46" | 01:34'49" |
| 14 | 10'26" | 01:45'15" |
| 15 | 13'24" | 01:58'39" |
| 15.0 | 09'34" | 01:58'43" |
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