15.1 km | 01:39:33 | 06:36/km日期: 2021-02-09 16:07 - 總爬升: 203 m - 平均心率: 158 - 卡路里: 1206 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 05'15" / 06'34" / 06'07" / 07'31" / 06'40" / 06'17" / 07'08" / 06'43" / 06'41" / 07'15" / 06'31" / 06'27" / 07'00" / 06'19" / 07'33" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'58") | 1000 / 1000 |
| 2 | | 06'34" (+00'31") | 1000 / 2000 |
| 3 | | 06'06" (+00'03") | 1000 / 3000 |
| 4 | | 07'30" (+01'27") | 1000 / 4000 |
| 5 | | 06'19" (+00'16") | 1000 / 5000 |
| 6 | | 06'16" (+00'13") | 1000 / 6000 |
| 7 | | 07'08" (+01'05") | 1000 / 7000 |
| 8 | | 06'15" (+00'12") | 1000 / 8000 |
| 9 | | 06'40" (+00'37") | 1000 / 9000 |
| 10 | | 07'14" (+01'11") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 06'27" (+00'24") | 1000 / 12000 |
| 13 | | 06'59" (+00'56") | 1000 / 13000 |
| 14 | | 06'19" (+00'16") | 1000 / 14000 |
| 15 | | 06'05" (+00'02") | 1000 / 15000 |
| 16 | | 06'42" (+00'39") | 74 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 178.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'34" | 00:11'49" |
| 3 | 06'07" | 00:17'56" |
| 4 | 07'31" | 00:25'27" |
| 5 | 06'40" | 00:32'07" |
| 6 | 06'17" | 00:38'24" |
| 7 | 07'08" | 00:45'32" |
| 8 | 06'43" | 00:52'15" |
| 9 | 06'41" | 00:58'56" |
| 10 | 07'15" | 01:06'11" |
| 11 | 06'31" | 01:12'42" |
| 12 | 06'27" | 01:19'09" |
| 13 | 07'00" | 01:26'09" |
| 14 | 06'19" | 01:32'28" |
| 15 | 07'33" | 01:40'01" |
| 15.1 | 06'58" | 01:40'32" |
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