18.2 km | 01:55:32 | 06:20/km日期: 2021-02-07 20:51 - 總爬升: 250 m - 平均心率: 141 - 卡路里: 1145 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'34" / 06'14" / 09'46" / 06'13" / 06'12" / 06'20" / 06'17" / 06'09" / 06'14" / 06'03" / 06'12" / 06'08" / 06'04" / 06'04" / 06'02" / 05'49" / 05'46" / 06'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'48") | 1000 / 1000 |
| 2 | | 06'13" (+00'28") | 1000 / 2000 |
| 3 | | 09'46" (+04'01") | 1000 / 3000 |
| 4 | | 06'13" (+00'28") | 1000 / 4000 |
| 5 | | 06'12" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'35") | 1000 / 6000 |
| 7 | | 06'16" (+00'31") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 06'13" (+00'28") | 1000 / 9000 |
| 10 | | 06'03" (+00'18") | 1000 / 10000 |
| 11 | | 06'12" (+00'27") | 1000 / 11000 |
| 12 | | 06'08" (+00'23") | 1000 / 12000 |
| 13 | | 06'04" (+00'19") | 1000 / 13000 |
| 14 | | 06'03" (+00'18") | 1000 / 14000 |
| 15 | | 06'00" (+00'15") | 1000 / 15000 |
| 16 | | 05'49" (+00'04") | 1000 / 16000 |
| 17 | | 05'45" | 1000 / 17000 |
| 18 | | 06'12" (+00'27") | 1000 / 18000 |
| 19 | | 05'59" (+00'14") | 206 / 18206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 300.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 09'46" | 00:22'34" |
| 4 | 06'13" | 00:28'47" |
| 5 | 06'12" | 00:34'59" |
| 6 | 06'20" | 00:41'19" |
| 7 | 06'17" | 00:47'36" |
| 8 | 06'09" | 00:53'45" |
| 9 | 06'14" | 00:59'59" |
| 10 | 06'03" | 01:06'02" |
| 11 | 06'12" | 01:12'14" |
| 12 | 06'08" | 01:18'22" |
| 13 | 06'04" | 01:24'26" |
| 14 | 06'04" | 01:30'30" |
| 15 | 06'02" | 01:36'32" |
| 16 | 05'49" | 01:42'21" |
| 17 | 05'46" | 01:48'07" |
| 18 | 06'12" | 01:54'19" |
| 18.2 | 06'03" | 01:55'34" |
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