28.0 km | 03:15:49 | 06:59/km日期: 2021-02-14 09:56 - 總爬升: 743 m - 平均心率: 157 - 卡路里: 1547 Cal - 溫度: 19°C - 濕度: 81%
Pace: 07'49" / 08'07" / 05'50" / 05'42" / 07'08" / 07'59" / 07'12" / 07'25" / 08'27" / 07'36" / 08'39" / 08'44" / 08'24" / 08'18" / 05'36" / 05'47" / 05'52" / 06'15" / 06'41" / 06'01" / 06'21" / 06'13" / 06'11" / 06'43" / 07'27" / 07'47" / 05'52" / 05'43" / 00'00" /
Ka-kī cháu. Chit pái kám-kak khah khin-sang.
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
148.36 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'07" | 00:15'56" |
| 3 | 05'50" | 00:21'46" |
| 4 | 05'42" | 00:27'28" |
| 5 | 07'08" | 00:34'36" |
| 6 | 07'59" | 00:42'35" |
| 7 | 07'12" | 00:49'47" |
| 8 | 07'25" | 00:57'12" |
| 9 | 08'27" | 01:05'39" |
| 10 | 07'36" | 01:13'15" |
| 11 | 08'39" | 01:21'54" |
| 12 | 08'44" | 01:30'38" |
| 13 | 08'24" | 01:39'02" |
| 14 | 08'18" | 01:47'20" |
| 15 | 05'36" | 01:52'56" |
| 16 | 05'47" | 01:58'43" |
| 17 | 05'52" | 02:04'35" |
| 18 | 06'15" | 02:10'50" |
| 19 | 06'41" | 02:17'31" |
| 20 | 06'01" | 02:23'32" |
| 21 | 06'21" | 02:29'53" |
| 22 | 06'13" | 02:36'06" |
| 23 | 06'11" | 02:42'17" |
| 24 | 06'43" | 02:49'00" |
| 25 | 07'27" | 02:56'27" |
| 26 | 07'47" | 03:04'14" |
| 27 | 05'52" | 03:10'06" |
| 28 | 05'43" | 03:15'49" |
| 28.0 | --'--" | 03:15'49" |
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