15.3 km | 01:33:47 | 06:07/km日期: 2021-02-13 09:56 - 平均心率: 159 - 卡路里: 1051 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 05'58" / 05'50" / 05'39" / 08'19" / 06'13" / 05'55" / 06'23" / 06'48" / 06'34" / 06'22" / 06'12" / 06'00" / 06'11" / 06'03" / 05'49" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'17") | 1000 / 1000 |
| 2 | | 05'50" (+00'11") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'13" (+00'34") | 1000 / 5000 |
| 6 | | 05'54" (+00'15") | 1000 / 6000 |
| 7 | | 06'23" (+00'44") | 1000 / 7000 |
| 8 | | 06'48" (+01'09") | 1000 / 8000 |
| 9 | | 06'34" (+00'55") | 1000 / 9000 |
| 10 | | 06'21" (+00'42") | 1000 / 10000 |
| 11 | | 06'11" (+00'32") | 1000 / 11000 |
| 12 | | 05'59" (+00'20") | 1000 / 12000 |
| 13 | | 06'11" (+00'32") | 1000 / 13000 |
| 14 | | 06'02" (+00'23") | 1000 / 14000 |
| 15 | | 05'49" (+00'10") | 1000 / 15000 |
| 16 | | 06'04" (+00'25") | 298 / 15298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 50.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'39" | 00:17'27" |
| 4 | 08'19" | 00:25'46" |
| 5 | 06'13" | 00:31'59" |
| 6 | 05'55" | 00:37'54" |
| 7 | 06'23" | 00:44'17" |
| 8 | 06'48" | 00:51'05" |
| 9 | 06'34" | 00:57'39" |
| 10 | 06'22" | 01:04'01" |
| 11 | 06'12" | 01:10'13" |
| 12 | 06'00" | 01:16'13" |
| 13 | 06'11" | 01:22'24" |
| 14 | 06'03" | 01:28'27" |
| 15 | 05'49" | 01:34'16" |
| 15.3 | 06'05" | 01:36'05" |
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