21.2 km | 03:44:30 | 10:35/km日期: 2021-02-17 16:35 - 總爬升: 126 m - 卡路里: 1030 Cal - 平均步頻: 8 - 溫度: 17°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 09'02" / 09'07" / 09'21" / 10'59" / 11'51" / 09'26" / 10'54" / 11'32" / 09'56" / 11'06" / 10'05" / 09'40" / 11'27" / 10'46" / 10'51" / 12'16" / 11'55" / 09'44" / 08'22" / 11'02" / 09'46" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+00'25") | 1003 / 1003 |
2 | | 09'05" (+00'30") | 991 / 1994 |
3 | | 09'20" (+00'45") | 1010 / 3005 |
4 | | 11'00" (+02'25") | 998 / 4003 |
5 | | 11'53" (+03'18") | 996 / 5000 |
6 | | 09'23" (+00'48") | 1004 / 6004 |
7 | | 10'55" (+02'20") | 1013 / 7018 |
8 | | 11'28" (+02'53") | 990 / 8008 |
9 | | 10'00" (+01'25") | 1012 / 9020 |
10 | | 10'59" (+02'24") | 1004 / 10025 |
11 | | 10'06" (+01'31") | 1000 / 11025 |
12 | | 09'35" (+01'00") | 1010 / 12036 |
13 | | 11'23" (+02'48") | 995 / 13032 |
14 | | 10'59" (+02'24") | 1006 / 14038 |
15 | | 10'33" (+01'58") | 1007 / 15045 |
16 | | 12'23" (+03'48") | 994 / 16040 |
17 | | 12'08" (+03'33") | 1004 / 17044 |
18 | | 09'32" (+00'57") | 1004 / 18049 |
19 | | 08'35" | 999 / 19049 |
20 | | 10'49" (+02'14") | 1009 / 20059 |
21 | | 09'35" (+01'00") | 996 / 21056 |
22 | | 09'25" (+00'50") | 194 / 21250 |
新北市蔡林燕