22.2 km | 02:07:35 | 05:44/km日期: 2021-02-14 08:10 - 卡路里: 1674 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'48" / 05'54" / 05'39" / 05'51" / 05'45" / 05'35" / 05'47" / 05'33" / 05'38" / 06'16" / 05'25" / 05'23" / 05'35" / 05'11" / 05'49" / 05'44" / 05'41" / 05'49" / 05'46" / 05'49" / 05'49" / 05'40" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'18") | 1000 / 1000 |
| 2 | | 05'54" (+00'43") | 1000 / 2000 |
| 3 | | 05'38" (+00'27") | 1000 / 3000 |
| 4 | | 05'50" (+00'39") | 1000 / 4000 |
| 5 | | 05'45" (+00'34") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'47" (+00'36") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'37" (+00'26") | 1000 / 9000 |
| 10 | | 06'15" (+01'04") | 1000 / 10000 |
| 11 | | 05'25" (+00'14") | 1000 / 11000 |
| 12 | | 05'22" (+00'11") | 1000 / 12000 |
| 13 | | 05'35" (+00'24") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'48" (+00'37") | 1000 / 15000 |
| 16 | | 05'43" (+00'32") | 1000 / 16000 |
| 17 | | 05'40" (+00'29") | 1000 / 17000 |
| 18 | | 05'49" (+00'38") | 1000 / 18000 |
| 19 | | 05'45" (+00'34") | 1000 / 19000 |
| 20 | | 05'48" (+00'37") | 1000 / 20000 |
| 21 | | 05'49" (+00'38") | 1000 / 21000 |
| 22 | | 05'39" (+00'28") | 1000 / 22000 |
| 23 | | 06'22" (+01'11") | 228 / 22228 |
2月累積里程 : 111.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 05'39" | 00:17'21" |
| 4 | 05'51" | 00:23'12" |
| 5 | 05'45" | 00:28'57" |
| 6 | 05'35" | 00:34'32" |
| 7 | 05'47" | 00:40'19" |
| 8 | 05'33" | 00:45'52" |
| 9 | 05'38" | 00:51'30" |
| 10 | 06'16" | 00:57'46" |
| 11 | 05'25" | 01:03'11" |
| 12 | 05'23" | 01:08'34" |
| 13 | 05'35" | 01:14'09" |
| 14 | 05'11" | 01:19'20" |
| 15 | 05'49" | 01:25'09" |
| 16 | 05'44" | 01:30'53" |
| 17 | 05'41" | 01:36'34" |
| 18 | 05'49" | 01:42'23" |
| 19 | 05'46" | 01:48'09" |
| 20 | 05'49" | 01:53'58" |
| 21 | 05'49" | 01:59'47" |
| 22 | 05'40" | 02:05'27" |
| 22.2 | 06'33" | 02:06'57" |
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