16.7 km | 01:46:32 | 06:23/km日期: 2021-02-12 09:39 - 總爬升: 540 m - 卡路里: 1188 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 06'03" / 07'20" / 08'04" / 09'31" / 05'56" / 09'28" / 06'09" / 06'42" / 05'10" / 05'16" / 05'30" / 05'18" / 10'50" / 06'27" / 12'32" / 07'42" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'00") | 1000 / 1000 |
| 2 | | 06'40" (+01'31") | 1000 / 2000 |
| 3 | | 06'07" (+00'58") | 1000 / 3000 |
| 4 | | 09'19" (+04'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'46") | 1000 / 5000 |
| 6 | | 07'27" (+02'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'59") | 1000 / 7000 |
| 8 | | 06'42" (+01'33") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'15" (+00'06") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 1000 / 11000 |
| 12 | | 05'17" (+00'08") | 1000 / 12000 |
| 13 | | 06'23" (+01'14") | 1000 / 13000 |
| 14 | | 06'26" (+01'17") | 1000 / 14000 |
| 15 | | 07'14" (+02'05") | 1000 / 15000 |
| 16 | | 06'31" (+01'22") | 1000 / 16000 |
| 17 | | 06'11" (+01'02") | 678 / 16678 |
2月累積里程 : 156.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'20" | 00:13'23" |
| 3 | 08'04" | 00:21'27" |
| 4 | 09'31" | 00:30'58" |
| 5 | 05'56" | 00:36'54" |
| 6 | 09'28" | 00:46'22" |
| 7 | 06'09" | 00:52'31" |
| 8 | 06'42" | 00:59'13" |
| 9 | 05'10" | 01:04'23" |
| 10 | 05'16" | 01:09'39" |
| 11 | 05'30" | 01:15'09" |
| 12 | 05'18" | 01:20'27" |
| 13 | 10'50" | 01:31'17" |
| 14 | 06'27" | 01:37'44" |
| 15 | 12'32" | 01:50'16" |
| 16 | 07'42" | 01:57'58" |
| 16.7 | 06'10" | 02:02'09" |
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