20.0 km | 01:46:02 | 05:17/km日期: 2021-02-14 06:32 - 卡路里: 1490 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(36)
Pace: 05'39" / 05'25" / 05'23" / 05'32" / 05'18" / 05'19" / 06'22" / 05'26" / 05'15" / 05'23" / 05'29" / 05'22" / 05'22" / 05'15" / 05'19" / 05'12" / 05'16" / 05'09" / 06'01" / 04'48" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'50") | 1000 / 1000 |
| 2 | | 05'25" (+00'37") | 1000 / 2000 |
| 3 | | 05'22" (+00'34") | 1000 / 3000 |
| 4 | | 05'20" (+00'32") | 1000 / 4000 |
| 5 | | 05'18" (+00'30") | 1000 / 5000 |
| 6 | | 05'19" (+00'31") | 1000 / 6000 |
| 7 | | 05'25" (+00'37") | 1000 / 7000 |
| 8 | | 05'25" (+00'37") | 1000 / 8000 |
| 9 | | 05'15" (+00'27") | 1000 / 9000 |
| 10 | | 05'23" (+00'35") | 1000 / 10000 |
| 11 | | 05'28" (+00'40") | 1000 / 11000 |
| 12 | | 05'21" (+00'33") | 1000 / 12000 |
| 13 | | 05'21" (+00'33") | 1000 / 13000 |
| 14 | | 05'14" (+00'26") | 1000 / 14000 |
| 15 | | 05'18" (+00'30") | 1000 / 15000 |
| 16 | | 05'12" (+00'24") | 1000 / 16000 |
| 17 | | 05'16" (+00'28") | 1000 / 17000 |
| 18 | | 05'09" (+00'21") | 1000 / 18000 |
| 19 | | 04'53" (+00'05") | 1000 / 19000 |
| 20 | | 04'48" | 1000 / 20000 |
| 21 | | 04'35" | 9 / 20009 |
2月累積里程 : 220.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'25" | 00:11'04" |
| 3 | 05'23" | 00:16'27" |
| 4 | 05'32" | 00:21'59" |
| 5 | 05'18" | 00:27'17" |
| 6 | 05'19" | 00:32'36" |
| 7 | 06'22" | 00:38'58" |
| 8 | 05'26" | 00:44'24" |
| 9 | 05'15" | 00:49'39" |
| 10 | 05'23" | 00:55'02" |
| 11 | 05'29" | 01:00'31" |
| 12 | 05'22" | 01:05'53" |
| 13 | 05'22" | 01:11'15" |
| 14 | 05'15" | 01:16'30" |
| 15 | 05'19" | 01:21'49" |
| 16 | 05'12" | 01:27'01" |
| 17 | 05'16" | 01:32'17" |
| 18 | 05'09" | 01:37'26" |
| 19 | 06'01" | 01:43'27" |
| 20 | 04'48" | 01:48'15" |
| 20.0 | 03'22" | 01:48'17" |
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