5.1 km | 00:31:02 | 06:08/km日期: 2015-01-12 18:44 - 卡路里: 298 Cal - 溫度: 21°C - 濕度: 61%
Pace: 06'18" / 06'16" / 06'02" / 06'15" / 05'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'25") | 990 / 990 |
| 2 | | 06'15" (+00'23") | 1005 / 1996 |
| 3 | | 06'03" (+00'11") | 1005 / 3001 |
| 4 | | 06'13" (+00'21") | 996 / 3997 |
| 5 | | 05'52" | 1007 / 5005 |
| 6 | | 06'27" (+00'35") | 48 / 5054 |
1月累積里程 : 143.41 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 06'02" | 00:18'36" |
| 4 | 06'15" | 00:24'51" |
| 5 | 05'52" | 00:30'43" |
| 5.1 | 05'51" | 00:31'02" |
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