16.6 km | 01:51:32 | 06:43/km日期: 2021-02-15 14:50 - 總爬升: 114 m - 平均心率: 94 - 卡路里: 502 Cal - 平均步頻: 124 - 溫度: 24°C - 濕度: 41% - PM2.5: 良好(17)
Pace: 07'25" / 05'39" / 06'11" / 06'26" / 05'15" / 04'55" / 06'46" / 06'22" / 06'39" / 06'38" / 08'15" / 07'26" / 10'18" / 05'41" / 05'57" / 08'45" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'55") | 1000 / 1000 |
| 2 | | 05'14" (+00'25") | 199 / 1199 |
| 3 | | 05'28" (+00'39") | 1000 / 2199 |
| 4 | | 06'11" (+01'22") | 1000 / 3199 |
| 5 | | 06'28" (+01'39") | 1000 / 4199 |
| 6 | | 05'10" (+00'21") | 1000 / 5199 |
| 7 | | 04'49" | 1000 / 6199 |
| 8 | | 06'57" (+02'08") | 1000 / 7199 |
| 9 | | 05'16" (+00'27") | 1000 / 8199 |
| 10 | | 06'48" (+01'59") | 1000 / 9199 |
| 11 | | 06'08" (+01'19") | 1000 / 10199 |
| 12 | | 06'58" (+02'09") | 1000 / 11199 |
| 13 | | 09'17" (+04'28") | 1000 / 12199 |
| 14 | | 08'29" (+03'40") | 1000 / 13199 |
| 15 | | 05'53" (+01'04") | 1000 / 14199 |
| 16 | | 05'49" (+01'00") | 1000 / 15199 |
| 17 | | 10'21" (+05'32") | 1000 / 16199 |
| 18 | | 06'51" (+02'02") | 374 / 16573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 102.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'39" | 00:13'04" |
| 3 | 06'11" | 00:19'15" |
| 4 | 06'26" | 00:25'41" |
| 5 | 05'15" | 00:30'56" |
| 6 | 04'55" | 00:35'51" |
| 7 | 06'46" | 00:42'37" |
| 8 | 06'22" | 00:48'59" |
| 9 | 06'39" | 00:55'38" |
| 10 | 06'38" | 01:02'16" |
| 11 | 08'15" | 01:10'31" |
| 12 | 07'26" | 01:17'57" |
| 13 | 10'18" | 01:28'15" |
| 14 | 05'41" | 01:33'56" |
| 15 | 05'57" | 01:39'53" |
| 16 | 08'45" | 01:48'38" |
| 16.6 | 09'14" | 01:53'56" |
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