13.1 km | 01:43:29 | 07:55/km日期: 2021-02-13 20:51 - 總爬升: 240 m - 卡路里: 705 Cal - 總步數: 16410 - 平均步頻: 158 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 07'29" / 08'40" / 06'45" / 06'55" / 07'42" / 08'57" / 07'41" / 08'15" / 07'44" / 07'10" / 07'49" / 09'51" / 06'36" / 30'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+00'47") | 1001 / 1001 | 152 / 86 |
2 | | 08'49" (+02'00") | 1000 / 2002 | 155 / 73 |
3 | | 06'49" | 1000 / 3002 | 173 / 84 |
4 | | 07'02" (+00'13") | 1002 / 4004 | 173 / 81 |
5 | | 07'44" (+00'55") | 1000 / 5005 | 160 / 80 |
6 | | 09'04" (+02'15") | 1000 / 6005 | 152 / 72 |
7 | | 07'46" (+00'57") | 1000 / 7006 | 167 / 76 |
8 | | 08'29" (+01'40") | 1002 / 8008 | 155 / 75 |
9 | | 07'40" (+00'51") | 1001 / 9010 | 165 / 78 |
10 | | 07'46" (+00'57") | 1001 / 10011 | 159 / 80 |
11 | | 07'13" (+00'24") | 1002 / 11013 | 163 / 84 |
12 | | 10'08" (+03'19") | 1001 / 12015 | 129 / 76 |
13 | | 06'49" | 1001 / 13016 | 168 / 87 |
14 | | 06'48" | 46 / 13062 | 170 / 86 |
2月累積里程 :
258.32 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'40" | 00:16'09" |
3 | 06'45" | 00:22'54" |
4 | 06'55" | 00:29'49" |
5 | 07'42" | 00:37'31" |
6 | 08'57" | 00:46'28" |
7 | 07'41" | 00:54'09" |
8 | 08'15" | 01:02'24" |
9 | 07'44" | 01:10'08" |
10 | 07'10" | 01:17'18" |
11 | 07'49" | 01:25'07" |
12 | 09'51" | 01:34'58" |
13 | 06'36" | 01:41'34" |
13.1 | 29'59" | 01:43'29" |