8.0 km | 00:41:51 | 05:13/km日期: 2015-01-16 22:05 - 卡路里: 498 Cal - 溫度: 13°C - 濕度: 94%
Pace: 05'37" / 05'41" / 05'20" / 05'13" / 05'00" / 05'05" / 04'57" / 04'54" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'43") | 1000 / 1000 |
2 | | 05'40" (+00'46") | 1000 / 2000 |
3 | | 05'20" (+00'26") | 1000 / 3000 |
4 | | 05'12" (+00'18") | 1000 / 4000 |
5 | | 05'00" (+00'06") | 1000 / 5000 |
6 | | 05'05" (+00'11") | 1000 / 6000 |
7 | | 04'56" (+00'02") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 04'10" | 15 / 8015 |
1月累積里程 :
189.88 km nike Nike Free Run+ 2 累積 :
609.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'41" | 00:11'18" |
3 | 05'20" | 00:16'38" |
4 | 05'13" | 00:21'51" |
5 | 05'00" | 00:26'51" |
6 | 05'05" | 00:31'56" |
7 | 04'57" | 00:36'53" |
8 | 04'54" | 00:41'47" |
8.0 | 04'22" | 00:41'51" |