15.0 km | 01:35:37 | 06:22/km日期: 2021-02-17 05:19 - 平均心率: 165 - 卡路里: 1260 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 06'53" / 06'25" / 06'30" / 06'40" / 06'27" / 06'27" / 06'30" / 06'29" / 06'27" / 06'14" / 06'20" / 12'55" / 05'48" / 06'00" / 06'03" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'06") | 1000 / 1000 |
| 2 | | 06'24" (+00'37") | 1000 / 2000 |
| 3 | | 06'29" (+00'42") | 1000 / 3000 |
| 4 | | 06'40" (+00'53") | 1000 / 4000 |
| 5 | | 06'27" (+00'40") | 1000 / 5000 |
| 6 | | 06'26" (+00'39") | 1000 / 6000 |
| 7 | | 06'30" (+00'43") | 1000 / 7000 |
| 8 | | 06'28" (+00'41") | 1000 / 8000 |
| 9 | | 06'26" (+00'39") | 1000 / 9000 |
| 10 | | 06'13" (+00'26") | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 1000 / 11000 |
| 12 | | 06'13" (+00'26") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'59" (+00'12") | 1000 / 14000 |
| 15 | | 06'03" (+00'16") | 1000 / 15000 |
| 16 | | 18'29" (+12'42") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 469.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'25" | 00:13'18" |
| 3 | 06'30" | 00:19'48" |
| 4 | 06'40" | 00:26'28" |
| 5 | 06'27" | 00:32'55" |
| 6 | 06'27" | 00:39'22" |
| 7 | 06'30" | 00:45'52" |
| 8 | 06'29" | 00:52'21" |
| 9 | 06'27" | 00:58'48" |
| 10 | 06'14" | 01:05'02" |
| 11 | 06'20" | 01:11'22" |
| 12 | 12'55" | 01:24'17" |
| 13 | 05'48" | 01:30'05" |
| 14 | 06'00" | 01:36'05" |
| 15 | 06'03" | 01:42'08" |
| 15.0 | 18'28" | 01:42'18" |
留言 
展開計圈分析
