21.0 km | 01:58:20 | 05:37/km日期: 2021-02-17 17:47 - 平均心率: 140 - 卡路里: 1167 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 53% - PM2.5: 良好(21)
Pace: 05'08" / 05'02" / 05'16" / 05'22" / 05'22" / 05'24" / 05'31" / 05'32" / 05'32" / 05'48" / 05'30" / 05'42" / 05'44" / 05'36" / 05'58" / 05'41" / 05'51" / 06'46" / 05'43" / 05'45" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'04") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'15" (+00'13") | 1000 / 3000 |
| 4 | | 05'21" (+00'19") | 1000 / 4000 |
| 5 | | 05'22" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'31" (+00'29") | 1000 / 7000 |
| 8 | | 05'32" (+00'30") | 1000 / 8000 |
| 9 | | 05'31" (+00'29") | 1000 / 9000 |
| 10 | | 05'47" (+00'45") | 1000 / 10000 |
| 11 | | 05'30" (+00'28") | 1000 / 11000 |
| 12 | | 05'42" (+00'40") | 1000 / 12000 |
| 13 | | 05'43" (+00'41") | 1000 / 13000 |
| 14 | | 05'36" (+00'34") | 1000 / 14000 |
| 15 | | 05'57" (+00'55") | 1000 / 15000 |
| 16 | | 05'41" (+00'39") | 1000 / 16000 |
| 17 | | 05'50" (+00'48") | 1000 / 17000 |
| 18 | | 06'46" (+01'44") | 1000 / 18000 |
| 19 | | 05'43" (+00'41") | 1000 / 19000 |
| 20 | | 05'44" (+00'42") | 1000 / 20000 |
| 21 | | 05'56" (+00'54") | 1000 / 21000 |
| 22 | | 06'02" (+01'00") | 33 / 21033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 171.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'02" | 00:10'10" |
| 3 | 05'16" | 00:15'26" |
| 4 | 05'22" | 00:20'48" |
| 5 | 05'22" | 00:26'10" |
| 6 | 05'24" | 00:31'34" |
| 7 | 05'31" | 00:37'05" |
| 8 | 05'32" | 00:42'37" |
| 9 | 05'32" | 00:48'09" |
| 10 | 05'48" | 00:53'57" |
| 11 | 05'30" | 00:59'27" |
| 12 | 05'42" | 01:05'09" |
| 13 | 05'44" | 01:10'53" |
| 14 | 05'36" | 01:16'29" |
| 15 | 05'58" | 01:22'27" |
| 16 | 05'41" | 01:28'08" |
| 17 | 05'51" | 01:33'59" |
| 18 | 06'46" | 01:40'45" |
| 19 | 05'43" | 01:46'28" |
| 20 | 05'45" | 01:52'13" |
| 21 | 05'56" | 01:58'09" |
| 21.0 | 06'01" | 01:58'21" |
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