18.5 km | 02:06:06 | 06:48/km日期: 2021-02-25 20:24 - 平均心率: 153 - 卡路里: 1452 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 07'34" / 07'11" / 06'44" / 06'48" / 06'40" / 06'46" / 06'34" / 06'37" / 06'32" / 06'42" / 06'38" / 06'50" / 06'42" / 06'36" / 06'45" / 06'45" / 06'30" / 07'10" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'04") | 1000 / 1000 |
| 2 | | 07'11" (+00'41") | 1000 / 2000 |
| 3 | | 06'44" (+00'14") | 1000 / 3000 |
| 4 | | 06'48" (+00'18") | 1000 / 4000 |
| 5 | | 06'40" (+00'10") | 1000 / 5000 |
| 6 | | 06'45" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'03") | 1000 / 7000 |
| 8 | | 06'37" (+00'07") | 1000 / 8000 |
| 9 | | 06'31" (+00'01") | 1000 / 9000 |
| 10 | | 06'42" (+00'12") | 1000 / 10000 |
| 11 | | 06'37" (+00'07") | 1000 / 11000 |
| 12 | | 06'49" (+00'19") | 1000 / 12000 |
| 13 | | 06'41" (+00'11") | 1000 / 13000 |
| 14 | | 06'35" (+00'05") | 1000 / 14000 |
| 15 | | 06'45" (+00'15") | 1000 / 15000 |
| 16 | | 06'44" (+00'14") | 1000 / 16000 |
| 17 | | 06'30" | 1000 / 17000 |
| 18 | | 07'09" (+00'39") | 1000 / 18000 |
| 19 | | 07'39" (+01'09") | 527 / 18527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 32.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'11" | 00:14'45" |
| 3 | 06'44" | 00:21'29" |
| 4 | 06'48" | 00:28'17" |
| 5 | 06'40" | 00:34'57" |
| 6 | 06'46" | 00:41'43" |
| 7 | 06'34" | 00:48'17" |
| 8 | 06'37" | 00:54'54" |
| 9 | 06'32" | 01:01'26" |
| 10 | 06'42" | 01:08'08" |
| 11 | 06'38" | 01:14'46" |
| 12 | 06'50" | 01:21'36" |
| 13 | 06'42" | 01:28'18" |
| 14 | 06'36" | 01:34'54" |
| 15 | 06'45" | 01:41'39" |
| 16 | 06'45" | 01:48'24" |
| 17 | 06'30" | 01:54'54" |
| 18 | 07'10" | 02:02'04" |
| 18.5 | 07'38" | 02:06'06" |
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