11.1 km | 01:17:09 | 06:58/km日期: 2021-02-18 15:48 - 卡路里: 597 Cal - 總步數: 13312 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 52% - PM2.5: 良好(24)
Pace: 08'18" / 07'04" / 06'42" / 06'39" / 06'36" / 07'39" / 06'22" / 06'12" / 07'05" / 06'08" / 06'28" / 32'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+02'10") | 1001 / 1001 | 170 / 70 |
| 2 | | 07'07" (+00'57") | 1000 / 2002 | 176 / 79 |
| 3 | | 06'49" (+00'39") | 1000 / 3003 | 175 / 83 |
| 4 | | 06'47" (+00'37") | 1001 / 4005 | 175 / 83 |
| 5 | | 07'08" (+00'58") | 1000 / 5006 | 167 / 83 |
| 6 | | 07'10" (+01'00") | 1001 / 6007 | 169 / 82 |
| 7 | | 06'30" (+00'20") | 1002 / 7010 | 174 / 88 |
| 8 | | 06'34" (+00'24") | 1000 / 8011 | 172 / 88 |
| 9 | | 06'50" (+00'40") | 1002 / 9013 | 167 / 87 |
| 10 | | 06'10" | 1000 / 10013 | 177 / 91 |
| 11 | | 07'11" (+01'01") | 1000 / 11014 | 173 / 80 |
| 12 | | 08'14" (+02'04") | 44 / 11059 | 174 / 69 |
2月累積里程 :
258.32 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'04" | 00:15'22" |
| 3 | 06'42" | 00:22'04" |
| 4 | 06'39" | 00:28'43" |
| 5 | 06'36" | 00:35'19" |
| 6 | 07'39" | 00:42'58" |
| 7 | 06'22" | 00:49'20" |
| 8 | 06'12" | 00:55'32" |
| 9 | 07'05" | 01:02'37" |
| 10 | 06'08" | 01:08'45" |
| 11 | 06'28" | 01:15'13" |
| 11.1 | 32'13" | 01:17'09" |
展開計圈分析
留言 
