18.6 km | 02:07:43 | 06:51/km日期: 2021-02-17 19:03 - 總爬升: 153 m - 卡路里: 1005 Cal - 總步數: 21994 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 07'25" / 07'01" / 07'55" / 06'36" / 07'05" / 06'26" / 06'26" / 06'51" / 06'58" / 06'28" / 06'35" / 06'32" / 06'27" / 07'39" / 06'24" / 06'42" / 06'37" / 06'25" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'01") | 1001 / 1001 | 174 / 76 |
2 | | 07'04" (+00'37") | 1001 / 2002 | 172 / 82 |
3 | | 08'00" (+01'33") | 1000 / 3003 | 160 / 77 |
4 | | 06'41" (+00'14") | 1000 / 4004 | 172 / 86 |
5 | | 07'04" (+00'37") | 1001 / 5005 | 171 / 82 |
6 | | 06'27" | 1000 / 6005 | 171 / 90 |
7 | | 06'33" (+00'06") | 1000 / 7005 | 172 / 88 |
8 | | 06'56" (+00'29") | 1001 / 8006 | 171 / 83 |
9 | | 07'00" (+00'33") | 1000 / 9007 | 171 / 83 |
10 | | 06'28" (+00'01") | 1001 / 10008 | 173 / 89 |
11 | | 06'37" (+00'10") | 1001 / 11010 | 173 / 87 |
12 | | 06'34" (+00'07") | 1000 / 12010 | 173 / 87 |
13 | | 06'32" (+00'05") | 1001 / 13011 | 173 / 88 |
14 | | 07'40" (+01'13") | 1001 / 14013 | 171 / 76 |
15 | | 06'36" (+00'09") | 1001 / 15014 | 174 / 86 |
16 | | 06'45" (+00'18") | 1000 / 16015 | 174 / 84 |
17 | | 06'37" (+00'10") | 1001 / 17016 | 173 / 86 |
18 | | 06'31" (+00'04") | 1002 / 18019 | 176 / 87 |
19 | | 06'33" (+00'06") | 594 / 18613 | 174 / 87 |
2月累積里程 :
258.32 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'01" | 00:14'26" |
3 | 07'55" | 00:22'21" |
4 | 06'36" | 00:28'57" |
5 | 07'05" | 00:36'02" |
6 | 06'26" | 00:42'28" |
7 | 06'26" | 00:48'54" |
8 | 06'51" | 00:55'45" |
9 | 06'58" | 01:02'43" |
10 | 06'28" | 01:09'11" |
11 | 06'35" | 01:15'46" |
12 | 06'32" | 01:22'18" |
13 | 06'27" | 01:28'45" |
14 | 07'39" | 01:36'24" |
15 | 06'24" | 01:42'48" |
16 | 06'42" | 01:49'30" |
17 | 06'37" | 01:56'07" |
18 | 06'25" | 02:02'32" |
18.6 | 08'26" | 02:07'43" |