8.7 km | 01:00:40 | 07:00/km日期: 2015-01-16 16:40 - 卡路里: 413 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'51" / 07'06" / 07'08" / 06'48" / 12'18" / 06'54" / 06'45" / 06'41" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'11") | 1000 / 1000 |
2 | | 07'05" (+00'25") | 1000 / 2000 |
3 | | 07'08" (+00'28") | 1000 / 3000 |
4 | | 06'47" (+00'07") | 1000 / 4000 |
5 | | 06'57" (+00'17") | 1000 / 5000 |
6 | | 06'53" (+00'13") | 1000 / 6000 |
7 | | 06'45" (+00'05") | 1000 / 7000 |
8 | | 06'40" | 1000 / 8000 |
9 | | 06'48" (+00'08") | 664 / 8664 |
1月累積里程 : 75.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'06" | 00:14'57" |
3 | 07'08" | 00:22'05" |
4 | 06'48" | 00:28'53" |
5 | 12'18" | 00:41'11" |
6 | 06'54" | 00:48'05" |
7 | 06'45" | 00:54'50" |
8 | 06'41" | 01:01'31" |
8.7 | 06'48" | 01:06'02" |