20.2 km | 01:50:50 | 05:29/km日期: 2021-02-28 06:03 - 卡路里: 1089 Cal - 總步數: 21932 - 平均步頻: 197 - 平均步幅: 92 cm
Pace: 06'01" / 05'08" / 05'07" / 05'07" / 05'05" / 05'03" / 05'00" / 04'57" / 05'03" / 09'22" / 05'15" / 05'13" / 05'01" / 04'51" / 05'12" / 05'19" / 05'26" / 05'34" / 05'41" / 05'32" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'12") | 1000 / 1000 | 194 / 85 |
2 | | 05'06" (+00'16") | 1006 / 2006 | 201 / 97 |
3 | | 05'07" (+00'17") | 1009 / 3015 | 202 / 96 |
4 | | 05'04" (+00'14") | 1007 / 4023 | 202 / 97 |
5 | | 05'01" (+00'11") | 1002 / 5025 | 202 / 98 |
6 | | 05'02" (+00'12") | 1001 / 6027 | 204 / 97 |
7 | | 04'58" (+00'08") | 1003 / 7031 | 205 / 97 |
8 | | 04'57" (+00'07") | 1007 / 8038 | 204 / 98 |
9 | | 05'00" (+00'10") | 1008 / 9047 | 204 / 97 |
10 | | 09'17" (+04'27") | 1002 / 10049 | 154 / 69 |
11 | | 05'14" (+00'24") | 1006 / 11056 | 203 / 93 |
12 | | 05'11" (+00'21") | 1006 / 12063 | 203 / 94 |
13 | | 05'03" (+00'13") | 1002 / 13066 | 203 / 97 |
14 | | 04'50" | 1000 / 14067 | 202 / 101 |
15 | | 05'11" (+00'21") | 1001 / 15068 | 201 / 95 |
16 | | 05'19" (+00'29") | 1007 / 16076 | 201 / 93 |
17 | | 05'24" (+00'34") | 1005 / 17081 | 199 / 92 |
18 | | 05'32" (+00'42") | 1005 / 18087 | 198 / 90 |
19 | | 05'40" (+00'50") | 1003 / 19091 | 196 / 89 |
20 | | 05'32" (+00'42") | 1004 / 20096 | 198 / 91 |
21 | | 09'09" (+04'19") | 182 / 20278 | 217 / 50 |
2月累積里程 :
90.32 km 第二雙Y拖 型號 累積 :
15763.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'08" | 00:11'09" |
3 | 05'07" | 00:16'16" |
4 | 05'07" | 00:21'23" |
5 | 05'05" | 00:26'28" |
6 | 05'03" | 00:31'31" |
7 | 05'00" | 00:36'31" |
8 | 04'57" | 00:41'28" |
9 | 05'03" | 00:46'31" |
10 | 09'22" | 00:55'53" |
11 | 05'15" | 01:01'08" |
12 | 05'13" | 01:06'21" |
13 | 05'01" | 01:11'22" |
14 | 04'51" | 01:16'13" |
15 | 05'12" | 01:21'25" |
16 | 05'19" | 01:26'44" |
17 | 05'26" | 01:32'10" |
18 | 05'34" | 01:37'44" |
19 | 05'41" | 01:43'25" |
20 | 05'32" | 01:48'57" |
20.2 | 10'20" | 01:50'50" |