15.3 km | 01:36:10 | 06:17/km日期: 2021-02-23 04:59 - 平均心率: 162 - 卡路里: 1217 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'37" / 06'33" / 06'16" / 06'36" / 06'33" / 06'29" / 06'09" / 06'11" / 07'02" / 06'36" / 06'19" / 06'28" / 06'01" / 05'51" / 05'57" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'47") | 1000 / 1000 |
| 2 | | 06'32" (+00'42") | 1000 / 2000 |
| 3 | | 06'15" (+00'25") | 1000 / 3000 |
| 4 | | 06'36" (+00'46") | 1000 / 4000 |
| 5 | | 06'33" (+00'43") | 1000 / 5000 |
| 6 | | 06'28" (+00'38") | 1000 / 6000 |
| 7 | | 06'08" (+00'18") | 1000 / 7000 |
| 8 | | 06'08" (+00'18") | 1000 / 8000 |
| 9 | | 05'57" (+00'07") | 1000 / 9000 |
| 10 | | 06'35" (+00'45") | 1000 / 10000 |
| 11 | | 06'19" (+00'29") | 1000 / 11000 |
| 12 | | 06'26" (+00'36") | 1000 / 12000 |
| 13 | | 06'01" (+00'11") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 05'57" (+00'07") | 1000 / 15000 |
| 16 | | 06'06" (+00'16") | 274 / 15274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 469.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'33" | 00:13'10" |
| 3 | 06'16" | 00:19'26" |
| 4 | 06'36" | 00:26'02" |
| 5 | 06'33" | 00:32'35" |
| 6 | 06'29" | 00:39'04" |
| 7 | 06'09" | 00:45'13" |
| 8 | 06'11" | 00:51'24" |
| 9 | 07'02" | 00:58'26" |
| 10 | 06'36" | 01:05'02" |
| 11 | 06'19" | 01:11'21" |
| 12 | 06'28" | 01:17'49" |
| 13 | 06'01" | 01:23'50" |
| 14 | 05'51" | 01:29'41" |
| 15 | 05'57" | 01:35'38" |
| 15.3 | 06'07" | 01:37'19" |
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