12.5 km | 01:06:11 | 05:18/km日期: 2021-02-22 13:26 - 卡路里: 932 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 38% - PM2.5: 良好(28)
Pace: 02'09" / 05'33" / 05'26" / 05'26" / 05'22" / 05'18" / 05'13" / 05'10" / 04'55" / 04'53" / 04'53" / 05'22" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'54") | 1000 / 1000 |
2 | | 05'33" (+00'41") | 1000 / 2000 |
3 | | 05'25" (+00'33") | 1000 / 3000 |
4 | | 05'25" (+00'33") | 1000 / 4000 |
5 | | 05'22" (+00'30") | 1000 / 5000 |
6 | | 05'17" (+00'25") | 1000 / 6000 |
7 | | 05'13" (+00'21") | 1000 / 7000 |
8 | | 05'10" (+00'18") | 1000 / 8000 |
9 | | 04'55" (+00'03") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'52" | 1000 / 11000 |
12 | | 05'22" (+00'30") | 1000 / 12000 |
13 | | 06'17" (+01'25") | 460 / 12460 |
2月累積里程 : 94.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'09" | 00:02'09" |
2 | 05'33" | 00:07'42" |
3 | 05'26" | 00:13'08" |
4 | 05'26" | 00:18'34" |
5 | 05'22" | 00:23'56" |
6 | 05'18" | 00:29'14" |
7 | 05'13" | 00:34'27" |
8 | 05'10" | 00:39'37" |
9 | 04'55" | 00:44'32" |
10 | 04'53" | 00:49'25" |
11 | 04'53" | 00:54'18" |
12 | 05'22" | 00:59'40" |
12.5 | 06'17" | 01:02'34" |