13.1 km | 01:11:08 | 05:24/km日期: 2015-01-17 17:08 - 平均心率: 165 - 卡路里: 781 Cal - 總步數: 12462 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 72%
Pace: 05'29" / 05'15" / 05'18" / 05'29" / 05'26" / 05'34" / 05'27" / 05'29" / 05'21" / 05'19" / 05'30" / 05'18" / 05'14" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'18") | 1001 / 1001 | 172 / 105 |
| 2 | | 05'13" | 1004 / 2005 | 174 / 109 |
| 3 | | 05'21" (+00'08") | 1000 / 3005 | 174 / 107 |
| 4 | | 05'27" (+00'14") | 1005 / 4011 | 173 / 105 |
| 5 | | 05'27" (+00'14") | 997 / 5008 | 173 / 105 |
| 6 | | 05'31" (+00'18") | 994 / 6003 | 173 / 104 |
| 7 | | 05'30" (+00'17") | 1000 / 7004 | 173 / 104 |
| 8 | | 05'26" (+00'13") | 1008 / 8012 | 175 / 104 |
| 9 | | 05'22" (+00'09") | 996 / 9008 | 175 / 106 |
| 10 | | 05'23" (+00'10") | 993 / 10001 | 176 / 104 |
| 11 | | 05'24" (+00'11") | 1006 / 11008 | 177 / 103 |
| 12 | | 05'18" (+00'05") | 999 / 12007 | 178 / 105 |
| 13 | | 05'16" (+00'03") | 995 / 13002 | 179 / 105 |
| 14 | | 06'08" (+00'55") | 138 / 13141 | 174 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
193.37 km 
adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 05'18" | 00:16'02" |
| 4 | 05'29" | 00:21'31" |
| 5 | 05'26" | 00:26'57" |
| 6 | 05'34" | 00:32'31" |
| 7 | 05'27" | 00:37'58" |
| 8 | 05'29" | 00:43'27" |
| 9 | 05'21" | 00:48'48" |
| 10 | 05'19" | 00:54'07" |
| 11 | 05'30" | 00:59'37" |
| 12 | 05'18" | 01:04'55" |
| 13 | 05'14" | 01:10'09" |
| 13.1 | 06'55" | 01:11'08" |
展開計圈分析
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