10.5 km | 01:03:23 | 06:01/km日期: 2021-02-26 18:25 - 總爬升: 141 m - 平均心率: 138 - 卡路里: 552 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 06'31" / 06'43" / 06'06" / 06'07" / 05'56" / 06'00" / 06'49" / 05'59" / 06'39" / 05'54" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'40") | 1000 / 1000 |
| 2 | | 06'11" (+00'20") | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 05'58" (+00'07") | 1000 / 7000 |
| 8 | | 05'58" (+00'07") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'53" (+00'02") | 1000 / 10000 |
| 11 | | 05'27" | 512 / 10512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 219.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'43" | 00:13'14" |
| 3 | 06'06" | 00:19'20" |
| 4 | 06'07" | 00:25'27" |
| 5 | 05'56" | 00:31'23" |
| 6 | 06'00" | 00:37'23" |
| 7 | 06'49" | 00:44'12" |
| 8 | 05'59" | 00:50'11" |
| 9 | 06'39" | 00:56'50" |
| 10 | 05'54" | 01:02'44" |
| 10.5 | 11'47" | 01:08'47" |
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