57.8 km | 08:25:53 | 08:45/km日期: 2021-02-28 04:00 - 總爬升: 1899 m - 卡路里: 3482 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'03" / 06'14" / 06'04" / 06'12" / 06'00" / 06'40" / 06'20" / 06'08" / 05'50" / 05'56" / 11'42" / 06'12" / 06'06" / 06'50" / 07'50" / 08'16" / 08'18" / 08'10" / 09'18" / 10'00" / 07'30" / 06'18" / 07'12" / 08'06" / 06'50" / 08'22" / 06'14" / 05'50" / 07'54" / 08'06" / 08'54" / 09'24" / 06'50" / 09'48" / 10'50" / 09'14" / 08'52" / 08'52" / 10'06" / 09'52" / 10'54" / 11'00" / 10'36" / 10'38" / 14'40" / 10'28" / 07'02" / 07'08" / 08'58" / 09'20" / 08'06" / 13'56" / 08'22" / 09'02" / 10'44" / 12'34" / 13'04" / 24'51" /
2月累積里程 :
215.87 km 亞瑟士 虎爪 累積 :
661.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'14" | 00:12'17" |
3 | 06'04" | 00:18'21" |
4 | 06'12" | 00:24'33" |
5 | 06'00" | 00:30'33" |
6 | 06'40" | 00:37'13" |
7 | 06'20" | 00:43'33" |
8 | 06'08" | 00:49'41" |
9 | 05'50" | 00:55'31" |
10 | 05'56" | 01:01'27" |
11 | 11'42" | 01:13'09" |
12 | 06'12" | 01:19'21" |
13 | 06'06" | 01:25'27" |
14 | 06'50" | 01:32'17" |
15 | 07'50" | 01:40'07" |
16 | 08'16" | 01:48'23" |
17 | 08'18" | 01:56'41" |
18 | 08'10" | 02:04'51" |
19 | 09'18" | 02:14'09" |
20 | 10'00" | 02:24'09" |
21 | 07'30" | 02:31'39" |
22 | 06'18" | 02:37'57" |
23 | 07'12" | 02:45'09" |
24 | 08'06" | 02:53'15" |
25 | 06'50" | 03:00'05" |
26 | 08'22" | 03:08'27" |
27 | 06'14" | 03:14'41" |
28 | 05'50" | 03:20'31" |
29 | 07'54" | 03:28'25" |
30 | 08'06" | 03:36'31" |
31 | 08'54" | 03:45'25" |
32 | 09'24" | 03:54'49" |
33 | 06'50" | 04:01'39" |
34 | 09'48" | 04:11'27" |
35 | 10'50" | 04:22'17" |
36 | 09'14" | 04:31'31" |
37 | 08'52" | 04:40'23" |
38 | 08'52" | 04:49'15" |
39 | 10'06" | 04:59'21" |
40 | 09'52" | 05:09'13" |
41 | 10'54" | 05:20'07" |
42 | 11'00" | 05:31'07" |
43 | 10'36" | 05:41'43" |
44 | 10'38" | 05:52'21" |
45 | 14'40" | 06:07'01" |
46 | 10'28" | 06:17'29" |
47 | 07'02" | 06:24'31" |
48 | 07'08" | 06:31'39" |
49 | 08'58" | 06:40'37" |
50 | 09'20" | 06:49'57" |
51 | 08'06" | 06:58'03" |
52 | 13'56" | 07:11'59" |
53 | 08'22" | 07:20'21" |
54 | 09'02" | 07:29'23" |
55 | 10'44" | 07:40'07" |
56 | 12'34" | 07:52'41" |
57 | 13'04" | 08:05'45" |
57.8 | 24'52" | 08:25'53" |