19.6 km | 04:36:11 | 14:04/km日期: 2021-02-27 07:02 - 總爬升: 493 m - 平均心率: 130 - 卡路里: 1133 Cal - 平均步頻: 155 - 溫度: 17°C - 濕度: 85%
Pace: 09'56" / 07'29" / 12'30" / 13'03" / 16'06" / 13'37" / 10'37" / 17'03" / 14'12" / 53'01" / 37'49" / 07'16" / 06'39" / 07'01" / 07'16" / 07'56" / 07'40" / 06'51" / 11'06" / 14'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 112.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 07'29" | 00:17'25" |
| 3 | 12'30" | 00:29'55" |
| 4 | 13'03" | 00:42'58" |
| 5 | 16'06" | 00:59'04" |
| 6 | 13'37" | 01:12'41" |
| 7 | 10'37" | 01:23'18" |
| 8 | 17'03" | 01:40'21" |
| 9 | 14'12" | 01:54'33" |
| 10 | 53'01" | 02:47'34" |
| 11 | 37'49" | 03:25'23" |
| 12 | 07'16" | 03:32'39" |
| 13 | 06'39" | 03:39'18" |
| 14 | 07'01" | 03:46'19" |
| 15 | 07'16" | 03:53'35" |
| 16 | 07'56" | 04:01'31" |
| 17 | 07'40" | 04:09'11" |
| 18 | 06'51" | 04:16'02" |
| 19 | 11'06" | 04:27'08" |
| 19.6 | 14'42" | 04:36'11" |
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