11.4 km | 01:24:21 | 07:22/km日期: 2021-02-28 07:16 - 平均心率: 140 - 卡路里: 629 Cal - 平均步頻: 154
Pace: 11'18" / 06'26" / 06'34" / 06'23" / 06'28" / 06'06" / 06'29" / 06'22" / 05'59" / 06'25" / 11'10" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+05'31") | 1000 / 1000 |
| 2 | | 06'26" (+00'28") | 1000 / 2000 |
| 3 | | 06'34" (+00'36") | 1000 / 3000 |
| 4 | | 06'22" (+00'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'30") | 1000 / 5000 |
| 6 | | 06'05" (+00'07") | 1000 / 6000 |
| 7 | | 06'28" (+00'30") | 1000 / 7000 |
| 8 | | 06'22" (+00'24") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'25" (+00'27") | 1000 / 10000 |
| 11 | | 10'23" (+04'25") | 1000 / 11000 |
| 12 | | 12'12" (+06'14") | 431 / 11431 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 :
278.81 km 
ASICS Metaracer 累積 :
2082.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 06'26" | 00:17'44" |
| 3 | 06'34" | 00:24'18" |
| 4 | 06'23" | 00:30'41" |
| 5 | 06'28" | 00:37'09" |
| 6 | 06'06" | 00:43'15" |
| 7 | 06'29" | 00:49'44" |
| 8 | 06'22" | 00:56'06" |
| 9 | 05'59" | 01:02'05" |
| 10 | 06'25" | 01:08'30" |
| 11 | 11'10" | 01:19'40" |
| 11.4 | 07'08" | 01:22'45" |
展開計圈分析
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