22.0 km | 01:59:56 | 05:26/km日期: 2021-02-26 06:08 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 1309 Cal - 平均步頻: 185 - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 05'12" / 05'15" / 05'25" / 05'11" / 05'19" / 05'05" / 05'09" / 05'06" / 05'10" / 05'15" / 07'15" / 05'12" / 05'18" / 05'20" / 05'25" / 05'30" / 05'30" / 05'22" / 05'39" / 05'33" / 05'26" / 05'37" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'05") | 995 / 995 |
2 | | 05'18" (+00'15") | 1004 / 2000 |
3 | | 05'21" (+00'18") | 1009 / 3010 |
4 | | 05'13" (+00'10") | 1007 / 4017 |
5 | | 05'17" (+00'14") | 1003 / 5021 |
6 | | 05'03" | 1006 / 6027 |
7 | | 05'09" (+00'06") | 997 / 7025 |
8 | | 05'06" (+00'03") | 1014 / 8039 |
9 | | 05'09" (+00'06") | 1000 / 9039 |
10 | | 05'14" (+00'11") | 1002 / 10042 |
11 | | 07'13" (+02'10") | 1011 / 11054 |
12 | | 05'10" (+00'07") | 992 / 12046 |
13 | | 05'20" (+00'17") | 1009 / 13055 |
14 | | 05'20" (+00'17") | 999 / 14054 |
15 | | 05'21" (+00'18") | 1006 / 15061 |
16 | | 05'32" (+00'29") | 996 / 16058 |
17 | | 05'30" (+00'27") | 998 / 17056 |
18 | | 05'25" (+00'22") | 1008 / 18065 |
19 | | 05'38" (+00'35") | 1000 / 19065 |
20 | | 05'30" (+00'27") | 1003 / 20068 |
21 | | 05'24" (+00'21") | 1008 / 21077 |
22 | | 05'41" (+00'38") | 1005 / 22082 |
2月累積里程 :
349.77 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'15" | 00:10'27" |
3 | 05'25" | 00:15'52" |
4 | 05'11" | 00:21'03" |
5 | 05'19" | 00:26'22" |
6 | 05'05" | 00:31'27" |
7 | 05'09" | 00:36'36" |
8 | 05'06" | 00:41'42" |
9 | 05'10" | 00:46'52" |
10 | 05'15" | 00:52'07" |
11 | 07'15" | 00:59'22" |
12 | 05'12" | 01:04'34" |
13 | 05'18" | 01:09'52" |
14 | 05'20" | 01:15'12" |
15 | 05'25" | 01:20'37" |
16 | 05'30" | 01:26'07" |
17 | 05'30" | 01:31'37" |
18 | 05'22" | 01:36'59" |
19 | 05'39" | 01:42'38" |
20 | 05'33" | 01:48'11" |
21 | 05'26" | 01:53'37" |
22 | 05'37" | 01:59'14" |
22.1 | 05'28" | 01:59'46" |