10.2 km | 01:03:01 | 06:09/km日期: 2021-02-28 17:16 - 平均心率: 165 - 卡路里: 571 Cal - 總步數: 12024 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'01" / 06'02" / 05'59" / 05'57" / 05'35" / 06'13" / 06'18" / 06'24" / 06'31" / 06'21" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'24") | 1000 / 1000 | 192 / 86 |
| 2 | | 06'02" (+00'26") | 1000 / 2001 | 194 / 84 |
| 3 | | 05'57" (+00'21") | 1000 / 3001 | 193 / 86 |
| 4 | | 05'57" (+00'21") | 1002 / 4003 | 191 / 87 |
| 5 | | 05'36" | 1002 / 5006 | 192 / 92 |
| 6 | | 06'16" (+00'40") | 1000 / 6006 | 189 / 84 |
| 7 | | 06'17" (+00'41") | 1002 / 7008 | 188 / 84 |
| 8 | | 06'32" (+00'56") | 1001 / 8010 | 186 / 81 |
| 9 | | 06'28" (+00'52") | 1001 / 9011 | 190 / 81 |
| 10 | | 06'23" (+00'47") | 1000 / 10011 | 190 / 82 |
| 11 | | 06'13" (+00'37") | 222 / 10234 | 186 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 75.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 05'59" | 00:18'02" |
| 4 | 05'57" | 00:23'59" |
| 5 | 05'35" | 00:29'34" |
| 6 | 06'13" | 00:35'47" |
| 7 | 06'18" | 00:42'05" |
| 8 | 06'24" | 00:48'29" |
| 9 | 06'31" | 00:55'00" |
| 10 | 06'21" | 01:01'21" |
| 10.2 | 07'06" | 01:03'01" |
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