10.0 km | 01:04:32 | 06:26/km日期: 2021-03-07 08:10 - 地點: 九龍仔公園 - 卡路里: 577 Cal - 總步數: 11560 - 平均步頻: 179 - 平均步幅: 86 cm
Pace: 06'25" / 06'05" / 06'15" / 06'23" / 06'06" / 06'36" / 06'23" / 06'49" / 06'13" / 06'50" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'19") | 1007 / 1007 | 173 / 90 |
| 2 | | 06'03" | 1004 / 2012 | 178 / 92 |
| 3 | | 06'14" (+00'11") | 1000 / 3012 | 181 / 88 |
| 4 | | 06'27" (+00'24") | 1002 / 4014 | 178 / 86 |
| 5 | | 06'07" (+00'04") | 1002 / 5016 | 182 / 89 |
| 6 | | 06'36" (+00'33") | 1003 / 6020 | 179 / 84 |
| 7 | | 06'22" (+00'19") | 1010 / 7031 | 179 / 87 |
| 8 | | 06'47" (+00'44") | 1001 / 8032 | 180 / 81 |
| 9 | | 06'15" (+00'12") | 1010 / 9043 | 178 / 89 |
| 10 | | 06'46" (+00'43") | 1008 / 10051 | 179 / 82 |
3月累積里程 :
40.04 km 
MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 06'15" | 00:18'45" |
| 4 | 06'23" | 00:25'08" |
| 5 | 06'06" | 00:31'14" |
| 6 | 06'36" | 00:37'50" |
| 7 | 06'23" | 00:44'13" |
| 8 | 06'49" | 00:51'02" |
| 9 | 06'13" | 00:57'15" |
| 10 | 06'50" | 01:04'05" |
| 10.0 | 22'57" | 01:04'32" |
展開計圈分析
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