22.1 km | 02:09:09 | 05:50/km日期: 2021-02-28 15:40 - 平均心率: 148 - 卡路里: 1206 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'34" / 05'57" / 05'23" / 05'46" / 05'35" / 05'38" / 06'05" / 05'17" / 05'21" / 05'45" / 10'49" / 05'37" / 05'49" / 05'58" / 05'51" / 06'01" / 06'03" / 06'58" / 07'31" / 06'20" / 06'32" / 06'36" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'21") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'45" (+00'28") | 1000 / 4000 |
| 5 | | 05'35" (+00'18") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 05'43" (+00'26") | 1000 / 11000 |
| 12 | | 05'36" (+00'19") | 1000 / 12000 |
| 13 | | 05'49" (+00'32") | 1000 / 13000 |
| 14 | | 05'58" (+00'41") | 1000 / 14000 |
| 15 | | 05'51" (+00'34") | 1000 / 15000 |
| 16 | | 06'01" (+00'44") | 1000 / 16000 |
| 17 | | 06'02" (+00'45") | 1000 / 17000 |
| 18 | | 06'10" (+00'53") | 1000 / 18000 |
| 19 | | 06'23" (+01'06") | 1000 / 19000 |
| 20 | | 06'20" (+01'03") | 1000 / 20000 |
| 21 | | 06'32" (+01'15") | 1000 / 21000 |
| 22 | | 06'36" (+01'19") | 1000 / 22000 |
| 23 | | 06'44" (+01'27") | 116 / 22116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 205.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'57" | 00:11'31" |
| 3 | 05'23" | 00:16'54" |
| 4 | 05'46" | 00:22'40" |
| 5 | 05'35" | 00:28'15" |
| 6 | 05'38" | 00:33'53" |
| 7 | 06'05" | 00:39'58" |
| 8 | 05'17" | 00:45'15" |
| 9 | 05'21" | 00:50'36" |
| 10 | 05'45" | 00:56'21" |
| 11 | 10'49" | 01:07'10" |
| 12 | 05'37" | 01:12'47" |
| 13 | 05'49" | 01:18'36" |
| 14 | 05'58" | 01:24'34" |
| 15 | 05'51" | 01:30'25" |
| 16 | 06'01" | 01:36'26" |
| 17 | 06'03" | 01:42'29" |
| 18 | 06'58" | 01:49'27" |
| 19 | 07'31" | 01:56'58" |
| 20 | 06'20" | 02:03'18" |
| 21 | 06'32" | 02:09'50" |
| 22 | 06'36" | 02:16'26" |
| 22.1 | 06'50" | 02:17'14" |
13722.7 km | 
12474.6 km
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