18.0 km | 01:51:17 | 06:10/km日期: 2021-03-01 16:04 - 總爬升: 164 m - 卡路里: 1210 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 05'50" / 06'28" / 06'15" / 05'41" / 05'16" / 05'22" / 06'02" / 05'58" / 05'38" / 05'47" / 06'46" / 06'09" / 05'23" / 06'05" / 05'49" / 06'38" / 06'24" / 09'35" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'33") | 1000 / 1000 |
2 | | 06'27" (+01'12") | 1000 / 2000 |
3 | | 06'15" (+01'00") | 1000 / 3000 |
4 | | 05'40" (+00'25") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'22" (+00'07") | 1000 / 6000 |
7 | | 06'01" (+00'46") | 1000 / 7000 |
8 | | 05'57" (+00'42") | 1000 / 8000 |
9 | | 05'38" (+00'23") | 1000 / 9000 |
10 | | 05'47" (+00'32") | 1000 / 10000 |
11 | | 06'45" (+01'30") | 1000 / 11000 |
12 | | 06'09" (+00'54") | 1000 / 12000 |
13 | | 05'23" (+00'08") | 1000 / 13000 |
14 | | 06'04" (+00'49") | 1000 / 14000 |
15 | | 05'48" (+00'33") | 1000 / 15000 |
16 | | 06'38" (+01'23") | 1000 / 16000 |
17 | | 06'24" (+01'09") | 1000 / 17000 |
18 | | 09'35" (+04'20") | 1000 / 18000 |
19 | | 11'44" (+06'29") | 17 / 18017 |
3月累積里程 :
139.12 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'28" | 00:12'18" |
3 | 06'15" | 00:18'33" |
4 | 05'41" | 00:24'14" |
5 | 05'16" | 00:29'30" |
6 | 05'22" | 00:34'52" |
7 | 06'02" | 00:40'54" |
8 | 05'58" | 00:46'52" |
9 | 05'38" | 00:52'30" |
10 | 05'47" | 00:58'17" |
11 | 06'46" | 01:05'03" |
12 | 06'09" | 01:11'12" |
13 | 05'23" | 01:16'35" |
14 | 06'05" | 01:22'40" |
15 | 05'49" | 01:28'29" |
16 | 06'38" | 01:35'07" |
17 | 06'24" | 01:41'31" |
18 | 09'35" | 01:51'06" |
18.0 | 12'02" | 01:51'19" |