15.3 km | 01:34:04 | 06:08/km日期: 2021-03-01 15:45 - 平均心率: 153 - 卡路里: 795 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 63%
Pace: 05'35" / 05'41" / 05'32" / 05'13" / 05'26" / 05'26" / 06'14" / 07'02" / 08'24" / 05'58" / 06'27" / 06'06" / 06'36" / 06'06" / 06'21" / 06'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 305.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'41" | 00:11'16" |
| 3 | 05'32" | 00:16'48" |
| 4 | 05'13" | 00:22'01" |
| 5 | 05'26" | 00:27'27" |
| 6 | 05'26" | 00:32'53" |
| 7 | 06'14" | 00:39'07" |
| 8 | 07'02" | 00:46'09" |
| 9 | 08'24" | 00:54'33" |
| 10 | 05'58" | 01:00'31" |
| 11 | 06'27" | 01:06'58" |
| 12 | 06'06" | 01:13'04" |
| 13 | 06'36" | 01:19'40" |
| 14 | 06'06" | 01:25'46" |
| 15 | 06'21" | 01:32'07" |
| 15.3 | 06'24" | 01:34'04" |
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