30.3 km | 02:51:01 | 05:38/km日期: 2021-03-01 15:43 - 平均心率: 153 - 卡路里: 1945 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 04'54" / 04'51" / 04'59" / 05'02" / 05'07" / 05'07" / 05'14" / 05'11" / 05'12" / 05'23" / 05'56" / 05'18" / 05'17" / 06'18" / 05'26" / 06'11" / 05'25" / 05'26" / 05'35" / 05'32" / 05'44" / 05'39" / 05'51" / 09'19" / 05'40" / 06'14" / 05'44" / 06'01" / 05'50" / 05'50" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'01") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 05'01" (+00'10") | 1000 / 4000 |
| 5 | | 05'07" (+00'16") | 1000 / 5000 |
| 6 | | 05'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'13" (+00'22") | 1000 / 7000 |
| 8 | | 05'11" (+00'20") | 1000 / 8000 |
| 9 | | 05'11" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'32") | 1000 / 10000 |
| 11 | | 05'55" (+01'04") | 1000 / 11000 |
| 12 | | 05'18" (+00'27") | 1000 / 12000 |
| 13 | | 05'16" (+00'25") | 1000 / 13000 |
| 14 | | 06'18" (+01'27") | 1000 / 14000 |
| 15 | | 05'25" (+00'34") | 1000 / 15000 |
| 16 | | 06'11" (+01'20") | 1000 / 16000 |
| 17 | | 05'25" (+00'34") | 1000 / 17000 |
| 18 | | 05'25" (+00'34") | 1000 / 18000 |
| 19 | | 05'35" (+00'44") | 1000 / 19000 |
| 20 | | 05'31" (+00'40") | 1000 / 20000 |
| 21 | | 05'45" (+00'54") | 1000 / 21000 |
| 22 | | 05'37" (+00'46") | 1000 / 22000 |
| 23 | | 05'50" (+00'59") | 1000 / 23000 |
| 24 | | 09'19" (+04'28") | 1000 / 24000 |
| 25 | | 05'39" (+00'48") | 1000 / 25000 |
| 26 | | 06'14" (+01'23") | 1000 / 26000 |
| 27 | | 05'43" (+00'52") | 1000 / 27000 |
| 28 | | 06'01" (+01'10") | 1000 / 28000 |
| 29 | | 05'49" (+00'58") | 1000 / 29000 |
| 30 | | 05'49" (+00'58") | 1000 / 30000 |
| 31 | | 05'52" (+01'01") | 302 / 30302 |
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