21.2 km | 02:16:31 | 06:26/km日期: 2021-03-05 04:30 - 總爬升: 231 m - 平均心率: 148 - 卡路里: 1221 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 96% - PM2.5: 普通(42)
Pace: 05'57" / 05'48" / 05'41" / 05'34" / 05'43" / 08'06" / 05'35" / 05'43" / 06'10" / 06'54" / 05'39" / 06'28" / 05'51" / 06'46" / 07'12" / 06'55" / 09'59" / 05'39" / 06'00" / 08'05" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'23") | 1000 / 1000 |
2 | | 05'47" (+00'14") | 1000 / 2000 |
3 | | 05'41" (+00'08") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 05'42" (+00'09") | 1000 / 5000 |
6 | | 08'06" (+02'33") | 1000 / 6000 |
7 | | 05'34" (+00'01") | 1000 / 7000 |
8 | | 05'43" (+00'10") | 1000 / 8000 |
9 | | 06'09" (+00'36") | 1000 / 9000 |
10 | | 06'54" (+01'21") | 1000 / 10000 |
11 | | 05'38" (+00'05") | 1000 / 11000 |
12 | | 06'28" (+00'55") | 1000 / 12000 |
13 | | 05'51" (+00'18") | 1000 / 13000 |
14 | | 06'45" (+01'12") | 1000 / 14000 |
15 | | 07'12" (+01'39") | 1000 / 15000 |
16 | | 06'54" (+01'21") | 1000 / 16000 |
17 | | 09'59" (+04'26") | 1000 / 17000 |
18 | | 05'38" (+00'05") | 1000 / 18000 |
19 | | 06'00" (+00'27") | 1000 / 19000 |
20 | | 08'05" (+02'32") | 1000 / 20000 |
21 | | 05'36" (+00'03") | 1000 / 21000 |
22 | | 05'35" (+00'02") | 208 / 21208 |
嘉義許瓊瓊
嘉義許瓊瓊