10.2 km | 00:57:57 | 05:40/km日期: 2021-03-05 18:42 - 平均心率: 182 - 卡路里: 645 Cal - 平均步頻: 178
Pace: 05'46" / 05'29" / 05'30" / 05'24" / 05'34" / 05'34" / 05'40" / 05'53" / 06'00" / 05'56" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'21") | 1000 / 1000 |
| 2 | | 05'29" (+00'05") | 1000 / 2000 |
| 3 | | 05'29" (+00'05") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'33" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'28") | 1000 / 8000 |
| 9 | | 05'59" (+00'35") | 1000 / 9000 |
| 10 | | 05'56" (+00'32") | 1000 / 10000 |
| 11 | | 05'58" (+00'34") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
223.32 km 
Asics sky sensor 累積 :
7228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 05'30" | 00:16'45" |
| 4 | 05'24" | 00:22'09" |
| 5 | 05'34" | 00:27'43" |
| 6 | 05'34" | 00:33'17" |
| 7 | 05'40" | 00:38'57" |
| 8 | 05'53" | 00:44'50" |
| 9 | 06'00" | 00:50'50" |
| 10 | 05'56" | 00:56'46" |
| 10.2 | 05'57" | 00:57'57" |
展開計圈分析
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