12.0 km | 01:07:49 | 05:38/km日期: 2015-01-21 17:14 - 總爬升: 140 m - 地點: 礁溪 - 天氣: 陰天 - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'45" / 05'11" / 05'34" / 05'35" / 05'06" / 05'58" / 05'08" / 05'43" / 05'48" / 05'34" / 06'18" / 05'55" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'39") | 993 / 993 |
2 | | 05'07" (+00'03") | 1004 / 1997 |
3 | | 05'36" (+00'32") | 1011 / 3009 |
4 | | 05'37" (+00'33") | 992 / 4001 |
5 | | 05'04" | 1004 / 5005 |
6 | | 05'53" (+00'49") | 1013 / 6019 |
7 | | 05'09" (+00'05") | 996 / 7015 |
8 | | 05'44" (+00'40") | 1006 / 8021 |
9 | | 05'44" (+00'40") | 1009 / 9031 |
10 | | 05'40" (+00'36") | 1001 / 10033 |
11 | | 06'19" (+01'15") | 998 / 11031 |
12 | | 05'56" (+00'52") | 1000 / 12031 |
1月累積里程 : 177.86 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'11" | 00:10'56" |
3 | 05'34" | 00:16'30" |
4 | 05'35" | 00:22'05" |
5 | 05'06" | 00:27'11" |
6 | 05'58" | 00:33'09" |
7 | 05'08" | 00:38'17" |
8 | 05'43" | 00:44'00" |
9 | 05'48" | 00:49'48" |
10 | 05'34" | 00:55'22" |
11 | 06'18" | 01:01'40" |
12 | 05'55" | 01:07'35" |
12.0 | 07'27" | 01:07'49" |